It is very important to get the daily intake of nutrition from food every day, even if it means people are away from home. Many working professionals and students of colleges and schools tend to spend a majority of their day outside of home. This does not mean they can compromise on home food which is very important to give them energy to work throughout the day. Due to this fact, more often than not they carry lunch boxes with home food packed inside. 






Some advantages of carrying lunch boxes:-

      Some advantages of carrying them could are:-

•          Getting home cooked food at your work stations or educational places. 
•          Do not have to hunt for food places or rush to the canteen to eat your meals. 
•          You can have it while commuting in trains or busses. 
•          Quality of food is the highest, as it is made from pure ingredients of home.
•          It is way cheaper than eating outside. 
•          Full lunch can be carrier in steel cases. 
•          Provides better energy rather than outside sources.
  

Some disadvantages of carrying lunch boxes:-

•          Not easy to carry if travelling long distances due to heavy weight.
•          Can get squashed in transit.
•          Not warm, food does not remain hot by the time you eat food. 
•          Burden to make it if one leaves home in the early morning of the day.
•          No variety or taste available in case of lunch boxes from home. 
  

Seeing the list of disadvantages, a certain section of the hotel industry developed a system by which they can create an opportunity off the weakness of tiffins. This system is of food catering. By this system a food service company is given the contract to manage giving food in a certain working organization or educational institute.
 

How is food catering services running their business in profits?

         The basic principle because of which these service providing companies make profits is due to economies of scale.

•          Be it a canteen of an organization or school, serving population is huge.
•          This increase in population reduces the cost of production for them, as they have to make bulk              quantities of the same delicacies. 
•          Thus, for the food catering service industry, raw materials would be purchased in bulk which turns           out to be cheaper for them. 
•          Due to this they make profits by selling at optimum rates than others but reducing their cost of              production.
  

It is very important for people to get daily nourishment in order to have better growth and give them enough energy to survive their long day. It is not a decision of a day but probably years, thus people should decide whether to opt for lunch boxes or canteens. For children it is better that they carry lunch from home, as they are at the growing stages of life and it is very important for them to eat good quality food. Having junk outside or other types of outside food is not advisable for a healthy living thus, children should be given from home.

In our chaotic lives, we hardly have any time to look back and take care of ourselves. For many bachelors and spinsters staying in the city for work, food is seen as a secondary priority and this leads to a lot of unhealthy eating habits among people. This is the reason why, a lot of people started to offer Tiffin box services, which provide good quality food to people who do not have the time to make food on their own.

It is not only private entrepreneurs; a lot of restaurants have also gotten into this business. This is why you will see a lot of veg restaurants catering to this market. But with such a wide array of services available, how do you choose what is best for you?

Here are some ways you can choose the best Tiffin box service providers:

Choose Tiffin Box providers who give you a wholesome meal:

Do not just go for the nearest meal provider you can find. Ask for a menu and find out what you can expect to eat every day. A wholesome meal should consist of rice, snacks and a couple of vegetables. All good veg restaurants which offer them in their hotels offer them in their Tiffin meals as well. Make sure you get a meal that is wholesome as well as filling so that you can eat healthy. Inform your provider about other choices like low oil, low fat etc if you are a health conscious person and prefers your meals to be customized for you.

Go for Tiffin Box providers who are flexible:

Some of you may be working for six days a week and soma of you for five. Your service providers should have days of delivery that are in sync with your weekly work schedule. Set up a flexible plan with your Tiffin box service provider and arrange for the delivery of your meals accordingly. If you do not get meals on any particular days, you might develop the habit of skipping meals which can be very unhealthy for you.

Decide a time of delivery:

Eating meals at the right time is as important as eating the meals itself. So, make sure that you tell your service provider to send your meals at the set lunch time of your office. This way, you know that the food will be delivered hot and fresh and you will also be sure that you will get to eat at the right time.

Ask for Variety:

They say that variety is the spice of life, and there is no better example for this but food. Eating the same things over and over can be a very boring affair. So, you need to ask your provider to give you different meals; if not every day, than at least once or twice ac week. This will help you to eat better and will keep you looking forward for meals which help to develop an appetite.

These are a few of the things that you need to keep in mind whenever you decide to opt for this service. Using a Tiffin box provider is a smart way to eat right and keep your health in check.

India, known as the land of gods is even more famously known as the land of food and appreciated for its perfect blend of herbs and spices. The cooking style itself varies from one region to another and from one culture to another. With such diverse multi cuisines available right at your doorstep, India is a rightful reminiscent of unity in diversity. Its traditional food can make anybody fall in love with it! Different rulers from different cultures and different eras have left their own mark on the Indian platter.
Different types of Indian vegetarian food are:

•    Bengali food:
Loved for its fabulous use of panchphoron i.e. the 5 essential spices which are mustard, cumin seeds, fenugreek seeds, aniseed and black cumin seed, Bengali food is known for its freshness. They are a perfect blend of sweet as well as spicy!

•    Mughlai cuisine:
Mughlai cuisine is one of the most sought after and famous one which can be traced back to the Mughal Empire. They were the ones who taught us the super-spicy gravies, using almonds and cashew nuts while cooking and have undoubtedly influenced the Indian style of cooking.  

•    Punjabi food:
The cuisine of Punjab has a plethora of mouthwatering dishes to feast on! Right from make-di-roti and sarso-da-saag, this traditional food is a must have! Punjabi dishes are relished by people from all over India and abroad.

•    Rajasthani food:
The spice content as compared to other cuisines is quite high in RajasthanI food. But unlike others, food here is more scrumptious and irresistible. More of ghee is used thereby increasing the nutritional and protein content.

•    South Indian food:
The cuisine of south India is famous for its light, low calorie appetizing dishes. Lots of coconut, rice and tenticles are used to prepare the yummyliciously lip smacking idli, dosa, uttapam and sambar wada.

•    Gujarati food:
Primarily vegetarian, gujarati food is extremely high on nutritional level. Gujaratis have so much to offer that you may get tires but their dishes will not end! From dhokla to faafda, they have dishes for every season, occasion and mood!

Benefits of Indian vegetarian food are as follows:

•    The commonly used turmeric powder or haldi is extremely beneficial for skin and wounds. It makes the skin glow from inside and heals wounds quickly!
•    Ginger and garlic are very good at digesting food and help your tummy in assimilating all that you just ate!
•    Spinach and tomatoes are high on vitamins and minerals and thus are natural antioxidants.
•    Green chilies improve metabolism and condition of our heart. It also keeps heart related diseases at bay.
•    Yogurt, cucumber and mint are low calorie/fat items and an apt substitute for the modern mayonnaise.
 
So now that you have this tasty guide with you, may be its time you stop being a couch potato and go check out the new restaurant that provides India’s traditional food. Indulge in some yummy secrets that you will relish and cherish all your life!

Eating not just satisfies a person’s hunger but also fulfils his emotional needs. Today eating is not just restricted to cooking at home and relishing the food. It is all about the whole experience. Since being busy is no more an exception, it’s more of a rule more and more people look at eating at a theme based or authentic Indian food restaurants as quality time spent with their loved ones. 

Given the fact that taste differs from person to person, many establishments have started crafting different ways to entice new customers to their premises. A lot of Indian restaurants have started offering themes, special meals and discounts to lure in people.

For those who are interested in the growth of the Indian food restaurants Industry, here are some lookups:

Change in trend

As opposed to people opting for exotic foreign cuisines till a few years back, today more and more people are attracted to Indian restaurants. Be it North Indian, Rajasthani or Bengali food.

Many local eateries have branched and spread across the country serving food which is a speciality of their state.

Unlike before, people today are more open to experiment and anything that appeals to their taste buds. The reason of this could be:

·         Influx of people to states other than their hometown.

·         Virtual friends through whom you get a peek into their world.

·         More and more cookery shows being aired on television which exposes people to food of many different regions of India.

The Business aspect of Indian restaurants

Since the demands of people are changing these establishments are revolving their business strategy to meet the demands of its customers. Hoteliers today try to provide the best of their services to their customers.  Whatever may attract the people to their restaurant is already part of their package. From branding the restaurant as a restaurant for Indian food to giving it the ambience of the place their cuisine hails from, everything is done to precision.

A lot of times the customers’ return value depend equally on the taste and variety of the cuisine to the exquisite setting; that includes the seating, the lighting and perhaps even the service.

What to look for when you visit Indian food restaurants

·         Since online menus are available for most restaurants. Check the menu to see if there is something to cater to your taste. For example if you are a vegetarian, chances are you would hardly find anything appealing if you visit a Bengali restaurant, since sea food is their speciality. The same would go for a Goan restaurant.

·         Check for the prices. The food you eat should not burn a hole in your pocket.

·         If you are the kind who depends on the mass appeal then you may also go through the reviews which are also available on these sites.

·         If it is the ambience you are looking for, you might browse through the available images as well.

·         Confirm if prior booking is necessary.

·         In case you are headed to one of these restaurants on a weekend and it is an evening you want to spend with your loved one, make sure your table is booked.

But in case you are a foodie, the kind who loves to experiment with anything and everything eatable you should just choose from the available Indian food restaurants and hit it before you find yourself standing in the queue waiting for a table to be vacated.